Here is one diet to avoid.A New Yorker... one Morgan Spurlock (how's that for a name), responding to the rash of McDonald's lawsuits, decides to film a documentary of his body's "progress" over the course of a 30-day period eating nothing but Mickey D's.
http://www.ediets.com/news/article.cfm?cmi=94590&ci
d=6
From the article, quoting Mr. Spurlock:
"Lawyers and spokesmen for one of the food companies were coming forward saying, 'Listen, you can't link the food to the kids being sick, to the kids being overweight. Our food is nutritious'. . .
"In one month, in 30 days, I gained almost 30 pounds - a lot of weight."
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"Treat the Earth not as if it was given to you by your parents, but as if it was lent to you by your children." - Kenyan Proverb
"The power of accurate observation is often called cynicism by those that do not have it." - George Bernard Shaw
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